Dear Body, I Love you

Dear Body, I Love You

An Online Group to Help You Transform Your Relationship with Your Body

Join us for a transformative 5-week journey to heal and reconnect with your body. Starting on June 24, 2024, and culminating on July 22, 2024, this online group offers a safe and supportive space to explore and enhance your relationship with your body.

Group Details:

Duration: 5 weeks

Dates: June 24, 2024, to July 22, 2024

Time: 4:30 PM - 6:00 PM MST(Online)

Cost: $249

Bonus: Includes an in-person embodiment event in Boulder, CO, on July 28, 2024

What You'll Experience:

Community-Based Healing: Connect with others on similar journeys and find strength in shared experiences.

Mindfulness-Based Activities: Engage in experiential activities designed to build awareness and foster a deeper connection with your body.

Holistic Approach: Ideal for individuals dealing with negative body image, disconnection from their body, struggles with food, and negative self-talk.

Body Listening Skills: Learn how to truly “listen” to your body’s needs and signals.

Self-Love and Acceptance: Cultivate a healthy, loving relationship with yourself through guided practices and support.

About Your Guide:

Jacqueline Rose Richards-Shrestha, MA, LPC, is a seasoned psychotherapist, self-love and embodiment coach, and the host of the BodyMedicine podcast. With a deep commitment to mental health and well-being, Jacqueline empowers individuals to build a loving relationship with their bodies and guides them on their path to healing and self-acceptance.

Ready to Join?

Don’t miss this opportunity to transform your relationship with your body. For more information and to register, visit JacquelineRoseWellness.com or contact us at (303) 834-7380.

“Dear Body, I’m ready to listen and heal…”