Healing in Community
Groups and Retreats
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Transform Your Life with Our Healing Experiences
At Jacqueline Rose Wellness, we believe in the power of community and shared experiences to foster deep healing and growth. Our groups and retreats are designed to provide you with the tools and support needed to transform your relationship with yourself and others.
Learn more about our current offerings below!
Calm Before the Holidays: Rejuvenating Retreat for Moms ❄️
❄️ Calm Before the Holidays: Rejuvenating Retreat for Moms ❄️
Before the holiday hustle begins, take a moment just for you. Join us on December 7, 2024, (with an alternative weather date on December 14, 2024,) from 10:00 AM to 4:30 PM for a day retreat designed to rejuvenate your spirit and help you release the pressure of holiday expectations. 🌟
This retreat is all about slowing down and finding your center before the busy holiday season. With a focus on community, creativity, mindfulness, herbal medicine, and healing, you’ll leave feeling refreshed and ready to enjoy the holidays with a renewed sense of calm and balance. 🕯️✨
Here’s What You’ll Enjoy:
A nourishing, thoughtfully-prepared lunch
A handcrafted herbal product to take home and cherish
Expert guidance and support throughout the day
Meaningful connections with other amazing moms
Cost: $299
Location: 7355 S. Boulder Rd, Boulder, CO 80303
Hosted by:
🌨️ Jacqueline Richards-Shrestha, MA, LPC - Psychotherapist, Herbalist, and Self-Love Coach
🌨️ Lauren Fishbein, MA, LPC - Psychotherapist and Parent Coach
Here’s what a previous participant had to say:
"This day is just what I needed. Lauren and Jacqueline’s exquisitely-planned day flowed well and each activity built toward the next. I left with a new outlook and game plan for my focus so that I can keep my cup filled. It was all in there and they helped me access it. Thank you, thank you, thank you!"
Don't miss this opportunity to give yourself the gift of rejuvenation before the holiday madness. Spaces are limited, so reserve your spot today!
For more information or to sign up, email us at Lauren@lilunacoaching.com or info@jacquelinerosewellness.com or visit our website.
Let’s welcome the holidays with calm hearts and open minds. We can’t wait to see you there! ❄️
#CalmBeforeTheHolidays #MomsRetreat #HolidaySelfCare #Mindfulness #HerbalMedicine
Let The Stress "Fall" Off- Autumn Day Retreat For Moms
🍂 Let the Stress Fall Off - Day Retreat for Moms 🍂
Moms, it's time to take a deep breath and let the stress of the season fall away! Join us on September 14, 2024, from 10 AM - 4:30 PM in Boulder, CO, for a transformative day retreat that focuses on community, creativity, mindfulness, herbal medicine, and healing. 🌿✨
This retreat is all about YOU. We’re here to help you reconnect with yourself, relax, and recharge in a beautiful, supportive environment. You’ll leave feeling refreshed, filled, and ready to take on life with renewed energy. 🌟
What’s Included:
A nourishing, hot lunch
A handmade herbal product to take home
Expert support and guidance from your hosts
Connection with other amazing moms
Cost: $299
Location: 7355 S. Boulder Rd, Boulder, CO 80303
Hosted by:
🍁 Jacqueline Richards-Shrestha, MA, LPC - Psychotherapist, Herbalist, and Self-Love Coach
🍁 Lauren Fishbein, MA, LPC - Psychotherapist and Parent Coach
Here’s what a previous participant had to say:
"The women’s retreat was amazing. I walked away refreshed, filled, and sure of where I am in life. I felt connected to myself and others. Lauren and Jacqueline are such experts and giving ladies. They are very in tune with the needs of others and make sure everyone gets what they need in the moment. I highly recommend the women’s retreat!"
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Spaces are limited, so don’t wait to secure your spot! Email us at info@jacquelinerosewellness.com or lauren@lilunacoaching.com if you're interested, or visit our website for more information.
Let’s welcome fall together by letting go of what no longer serves us. We can’t wait to see you there! 🍁
#LetTheStressFallOff #MomsRetreat #WellnessRetreat #SelfCare #Mindfulness #HerbalMedicine
Refresh, Reset: “Fill Your Cup” Day Retreat For Moms
Refresh, Reset: Fill Your Cup Day Retreat for Moms
You Are Invited!
Join us for a beautiful day retreat designed exclusively for moms to refill your cup, nourish your soul, and build a supportive community. Hosted by Jacqueline Richards-Shrestha, MA, LPC, and Lauren Fishbein, MA, LPC, this retreat will leave you with a rejuvenated spirit and a plan to keep nourishing yourself even after the retreat.
Retreat Details:
Date: July 27th, 2024
Time: 10:00 AM - 4:00 PM
Location: 7355 S. Boulder Rd, Boulder, CO 80303
Cost: $275 (Financial Assistance Available)
Includes: Lunch and Handmade Herbal Infused Body Oil
What You'll Experience:
Community Connection: Spend the day with other moms, sharing experiences and building lasting connections.
Self-Care Practices: Engage in activities designed to nourish your body, mind, and spirit.
Holistic Healing: Enjoy a handmade herbal-infused body oil and learn techniques to incorporate self-care into your daily routine.
Empowerment: Leave with a personalized plan to continue nourishing yourself long after the retreat ends.
About Your Hosts:
Jacqueline Richards-Shrestha, MA, LPC - Psychotherapist and Self-Love Coach
Jacqueline is dedicated to helping individuals cultivate a deeper connection with their bodies and minds. Through her therapeutic work, she guides people on a journey towards healing and self-acceptance.
Lauren Fishbein, MA, LPC - Psychotherapist and Parent Coach
Lauren specializes in providing support and guidance to parents, helping them navigate the challenges of parenthood with confidence and compassion.
Ready to Refresh and Reset?
Don’t miss this opportunity to invest in yourself and fill your cup. For more information and to express your interest, email us at info@jacquelinerosewellness.com.
"We can only give from a full cup."
Dear Body, I Love you
Dear Body, I Love You
An Online Group to Help You Transform Your Relationship with Your Body
Join us for a transformative 5-week journey to heal and reconnect with your body. Starting on June 24, 2024, and culminating on July 22, 2024, this online group offers a safe and supportive space to explore and enhance your relationship with your body.
Group Details:
Duration: 5 weeks
Dates: June 24, 2024, to July 22, 2024
Time: 4:30 PM - 6:00 PM MST(Online)
Cost: $249
Bonus: Includes an in-person embodiment event in Boulder, CO, on July 28, 2024
What You'll Experience:
Community-Based Healing: Connect with others on similar journeys and find strength in shared experiences.
Mindfulness-Based Activities: Engage in experiential activities designed to build awareness and foster a deeper connection with your body.
Holistic Approach: Ideal for individuals dealing with negative body image, disconnection from their body, struggles with food, and negative self-talk.
Body Listening Skills: Learn how to truly “listen” to your body’s needs and signals.
Self-Love and Acceptance: Cultivate a healthy, loving relationship with yourself through guided practices and support.
About Your Guide:
Jacqueline Rose Richards-Shrestha, MA, LPC, is a seasoned psychotherapist, self-love and embodiment coach, and the host of the BodyMedicine podcast. With a deep commitment to mental health and well-being, Jacqueline empowers individuals to build a loving relationship with their bodies and guides them on their path to healing and self-acceptance.
Ready to Join?
Don’t miss this opportunity to transform your relationship with your body. For more information and to register, visit JacquelineRoseWellness.com or contact us at (303) 834-7380.
“Dear Body, I’m ready to listen and heal…”