Whole-Person Healing: Therapy, Business Coaching & Herbal Wellness for Women

Holistic Therapy, Mental Health Herbalism, & Business Coaching in Boulder, CO and Online.

Feel Confident. Be Well.

Live Fully.

Jacqueline Rose Wellness, Therapist in Boulder, CO

Helping Women Build Confidence, Cultivate Mental Wellness, & Be at Peace in Their Bodies

In a world that tells women to be less, we invite you to be more.

More confident in who you are and what you do.

More at comfort in your body.

More grounded in your emotions.

More supported in your healing.

At Jacqueline Rose Wellness, We help women move beyond self-doubt, perfectionism, and body struggles to build confidence, reclaim their power, and feel truly well—physically, mentally, and emotionally.

Through therapy, coaching, and herbal wellness, I offer a space where healing isn’t just about surviving—it’s about thriving, badass, empowered life!

I’m so excited for you to be on this journey!

With all my heart,

Jacqueline Rose

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

– Anaïs Nin

Does This Sound Familiar?

  • You struggle with confidence and imposter syndrome. No matter how much you achieve, that voice in your head keeps telling you you’re not enough.

  • You have trouble setting boundaries or prioritizing yourself. You say yes when you mean no, feel guilty for resting, or constantly put others first.

  • You don’t feel well in your body. Maybe you don’t like how you look. Maybe chronic illness, anxiety, or stress makes you feel like your body is working against you.

  • Your nervous system feels overwhelmed. You’re stuck in cycles of anxiety, exhaustion, or emotional burnout.

If any of this resonates, you’re not alone. These patterns don’t have to define you.

You can feel confident, at ease, and truly well in your body and mind.

It’s exhausting to live with these struggles

Thankfully, I have good news.

You Don’t Have To Stay Stuck

You Can & Will Make A Change.

Here’s How We Can Help!

  • Mindfulness-Based, Body Centered Therapy

    1-on 1 weekly sessions in Boulder, CO or Online anywhere in Oregon or Colorado

    Therapy is a space to heal old wounds, release self-doubt, and reclaim your confidence. My approach blends trauma-informed therapy, somatic techniques, and mindfulness to help you:

    Quiet self-doubt and build real confidence

    Heal body image struggles and feel at peace in your skin

    Navigate chronic illness with self-compassion

    Set boundaries and care for yourself without guilt

    Break free from perfectionism and people-pleasing

  • Herbal Mental Wellness Package

    8 weeks package with four 1-on-1 sessions, a custom herbal blend, weekly exercises and videos, and more!

    True wellness isn’t just about mindset—it’s about nourishing your body and nervous system with plant wisdom, rituals, and embodiment practices. My herbal offerings help women create sustainable mental and emotional wellness by:

    Supporting the nervous system with herbs for stress, anxiety, and resilience

    Helping the body release tension and emotional blocks through embodiment practices

    Offering custom herbal formulations for confidence, emotional balance, and energy

    Guiding self-care rituals that help you feel grounded, nourished, and whole

  • Wellness Practitioner Business Coachin

    Wellness Practitioner Business Coaching

    1-on-1 support to get your business flourishing!

    Building a wellness business shouldn’t come at the expense of your well-being. My coaching helps you overcome burnout, manage stress, and create a sustainable, aligned practice by integrating mindset work, nervous system regulation, and business strategy. Through coaching, you’ll:

    Shift from practitioner to confident entrepreneur with a clear strategy

    Build a business that supports your well-being instead of draining you

    Navigate identity shifts and self-doubt as you grow

    Develop a healthy money mindset and charge what you’re worth

    Coaching is available virtually worldwide.

Photo of Jacqueline Rose, experienced body-centered psychotherapist at Jacqueline Rose Wellness, smiling in a green field setting. She crouching near the ground, holding a flower, and smiling warmly.

I’m really glad you’re here.

Hi, I’m Jacqueline Rose!

 I take my work seriously—but I’m far from your typical, “buttoned-up” therapist or business coach. I’m a real human. I swear a little too much. I’m a mom (to a dog and a human). I love woo stuff, nerding out on science, psychology, and a good podcast. I love foraging and getting lost in a rom-com (Hello, Outlander!!). Memes and funny social media reels crack me the F up. Talking with me is comfortable and easy.

I provide women and wellness professionals with a judgment-free space to heal, grow, and build something sustainable—whether that’s feeling at home in your body, creating a thriving wellness business, or breaking free from self-doubt, burnout, and perfectionism.

I know how hard this work can be, so I make it as easeful and supportive as possible. My clients leave our work together feeling:

✔ More confident in themselves and their decisions
✔ At peace in their bodies—whether healing body image struggles or navigating chronic illness
✔ Less Overwhelmed with Life and holding a deep sense of self-trust
✔ Clear and empowered in cultivating their dreams without burnout

Healing and growth don’t have to feel exhausting.

You can build confidence, well-being, and success in a way that feels aligned, natural, and deeply supportive.

Let’s find the best path for you.

Many people I Support Identify as:

  • Women
  • LGBTQ+ Folks
  • Healers/Therapists
  • Time Scarce Moms
  • People On Their Spiritual Path
  • Entrepreneurs
  • Nature Lovers
  • College and Grad Students
  • Perfectionists/People Pleasers
  • High Achievers
  • In Recovery from ED
  • BIPOC
  • Jewish

My Practice Is Trauma Informed and Culturally Sensitive. All Bodies, Abilities, and Identities Welcome.

Testimonials

  • I would highly recommend Jacqueline for anyone seeking a more loving connection with their body. She is a trusted colleague who offers a truly transformational space for her clients.

    -Lauren Pass Erickson, MA, LPC, R-DMT

  • Jacqueline is a wonderfully gifted, skilled, and knowledgeable therapist. She radiates pure warmth, compassion, and kindness with whomever she works with. Her unique, holistic approach provides a deepened sense of embodiment, wholeness, and care.

    Chris Engler, MA, LPCC

  • I'm proud to be a colleague of Jacqueline's for many years now and I highly recommend her as a therapist. Jacqueline has many skills to offer in support of your journey beyond just a conventional approach, including being a wise woman herbalist as well.

    Brianne Rhodus, MA, LPC, LMT

  • Liz Zhou, MA, LPCC

    Jacqueline has a very warm, grounded, and intuitive presence. As a natural healer, she is great at helping people feel more embodied & connected to themselves. Her clients are lucky to work with her, and I'm grateful to be her colleague.

How to Begin

Starting is Simple

Step 1: A low-pressure, get-to-know-each-other call. You Decide if I’m a good fit for you. If we are, great! We will book our first appointment.

If not, no problem! I’ll refer you to another talented therapist or coach in my network who can help.

Step 2: We’ll schedule your first appointment and begin mapping out a path to your goals! I meet you where you are and create an individualized plan for you!

Step 3: You are on your path to living your dream reality! I’ll be guiding you weekly as you begin moving towards a life you want to be living!

Healing is possible

When you take the brave step to begin.